Packed with proteins, vitamins and minerals, oats can keep you and your loved ones healthy and happy. Captain Oats is made with premium Australian oats and prepared with a unique OatiFresh Process to preserve nutrients for a fresher flavour and finer taste.1 IT BOOSTS IMMUNITY
Oats are enriched with beta glucans, which stimulate the proliferation and activation of white blood cells to combat infection and bacteria, and allow you to stay healthy. Beta glucans also lower cholesterol in the small intestine, hence, they may help to reduce the risk of heart disease.
2 IT FIGHTS AGAINST CANCKR
Oats contribute to gastrointestinal well-being with phytochemicals, which inhibit the presence of carcinogens and toxicity. Oats also offer a good source of fibre, which is associated with lowering the risk of colon cancer.
3 IT CONTROLS BLOOD SUGAR
Oats release sugar into the blood slowly as they have a lower glycaemic index (GI) than other foods. A low-GI diet is crucial to the reduction of risk in developing Type 2 diabetes.
4 IT REDUCES BLOOD PRESSURE
Fibre sources like oats have been shown to significantly help reduce blood pressure and prevent the onset of hypertension.
5 IT ENHANCES WEIGHT CONTROL
Oats can help us feel fuller so wc may not experience cravings -and succumb to snacking and bingeing.
Source: Simply Her
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